by Veesh Swamy | Feb 25, 2020 | Primary Care
Dr. Bertie Bregman discusses great ways on how to exercise without needing a gym...
by Malayna Hocker | Feb 25, 2020 | Primary Care, Psychiatry, Therapy, Wellness
Around Valentine’s Day, it’s easy to get lost in the romance – flowers, chocolates, movies and candlelit dinners. But Valentine’s Day only accounts for one day of the year, and can often be used as the day to ‘make up for’ what may have been lacking in the...
by Malayna Hocker | Jan 28, 2020 | Nutrition, Primary Care, Wellness
The new year is filled with resolutions of diets and exercise, usually with the goal of slimming down as we look forward to the summer months. But a focus on nutrition can actually have a significant impact on other aspects of our lives as well. Here are some ways...
by Malayna Hocker | Jan 27, 2020 | Gastroenterology, Nutrition
Dr. Yevgenia Pashinsky is a board-certified gastroenterologist in New York City. She completed her medical education at the Mount Sinai Medical Center, where she received training in Internal Medicine and Gastroenterology. Her interests include colon cancer...
by Malayna Hocker | Jan 6, 2020 | Uncategorized
Home DNA tests are, perhaps, one of the hottest health trends! They’ve proved to be a fun gift, but are they really worth all the hype? What’s the draw? With the rising popularity of at-home DNA tests, companies like 23 and Me, Ancestry, Viatgene, Orig3n, Helix,...
by Malayna Hocker | Jan 6, 2020 | Acupuncture, Wellness
Theodore Levarda, M.S., L.Ac, is a licensed acupuncturist and board-certified in Oriental Medicine. He studied at Pacific College of Oriental Medicine and Tri-State College of Acupuncture in New York. He is the founder of Morningside Acupuncture on the Upper West...
by Malayna Hocker | Jan 6, 2020 | Primary Care, Psychiatry
What is Seasonal Depression? Seasonal Depression, also known as Seasonal Affective Disorder, is a major depressive disorder that usually associated with a seasonal pattern. Symptoms of seasonal depression generally last for four or five months during the winter...
by Malayna Hocker | Jan 6, 2020 | fitness, Wellness
Get the New Year started with 305 Fitness! Love yourself. Love your body. Forget the scale. At 305, everyone is welcome exactly as they are! 305 Fitness classes are a 55-minute upbeat, high tempo, cardio dance party! The dance fitness group prides itself on being...
by Rachel | Dec 20, 2019 | Nutrition
Why is breakfast the most important meal of the day? How do I make the most of my daily breakfast? Read all about it here.
by Rachel | Dec 20, 2019 | Neurology, Psychiatry
Pets can actually improve your mental health! Read all about it here.
